Live well, Live Happy

Live well, Live Happy

Wellness and happiness are the two most important things for humans. Coincidentally, these two have become the most challenging aspects of our lives as well. Here are a few ways you can live well and stay happy, without having to pay for it!

•    Gratitude is a rare phenomenon. However, practicing it on a regular basis will help you understand that you are grateful for everything.

•    Find a place for yourself where you can reach out to your inner self and find out your source of happiness, sadness, peace, creativity and many other feelings.

•    Try to be happy and smile often. Smiling also provides more blood to the brain, which releases dopamine, a kind of pleasure hormone.

•    Accept your faults and take responsibilities for them. Being in denial and ignoring your faults will not help you grow or succeed. 

•    Stay positive in all the situations because maintaining optimism will help you to react and respond to all the problems with confidence. 

Be Sure To Consult A Physician Before Subscribing To Birth Control Pills

Be Sure To Consult A Physician Before Subscribing To Birth Control Pills

Birth control pills are one of the most popular and effective ways to prevent pregnancies. They are said to be 99.9 per cent effective. Unlike a condom, birth control pills don't have the potential to guard against sexually transmitted diseases like AIDS. A condom is the most effective remedy…

Wearable Technology gets to know your Emotional wellness

The technology that was used by Palley helped them to develop and track the physical and mental state of mind by observing the pattern of breathing of people. The vibration of device may suggest you breathe deeply. At times, we don’t realise the moments when we get tensed or when we would like…

The Ebola infection can be blocked

The Ebola infection can be blocked

Scientists managed to block the Ebola infection in an early step to make a vaccine for this infection. They blocked it in the cell-culture experiments. The Ebola epidemic in the West Africa is the largest in history. It has begun in December 2013 and until then, it infected 27.678 (according to the…